News
Ellie Goulding opens up about her battle with chronic anxiety
Ellie Goulding says her chronic anxiety is so severe she needs to 'numb' herself.
News
Kanye West: ‘It hurts my feelings when people say I’m crazy
Kanye West - who recently caused controversy by showcasing White Lives Matter T-shirts at his Yeezy show for Paris Fashion Week - hit out at those who question his mental health.
Viral News
Gabbie Hanna concerns fans after posting 100 videos in one day
Gabbi Hanna posted videos of herself talking about topics ranging from the Bible to grammar and spelling within 24 hours.
News
Doja Cat responds to mental health concerns after shaving her head
Doja Cat is rich, fine and still very feisty, and does not need help after her epic shave off.
News
Niece Waidhofer: Mental health influencer dies by suicide
Niece Waidhofer's body was found at her residence in Houston, TX.
News
TNS sounds off alarm with suicidal post
TNS wrote, in a Facebook post, that his next single was his last.
Lifestyle
Date night ideas for new parents
Here are five date night ideas for new parents to keep the spark burning
News
Lasizwe admits he is living with depression [video]
Lasizwe admits he's not been okay in the last few months.
![Lasizwe admits he is living with depression [video]](https://www.swisherpost.com/wp-content/uploads/2021/11/lasizwe-depression-768x512.jpg)
Lifestyle
How to successfully keep your new year’s resolutions
This years new year's resolutions will be achieved if you use these tips.
Lifestyle
Number one drug rehab centre in South Africa
Included on the team at the drug rehab centre are senior members, many of whom have walked their own road of recovery.
Lifestyle
Five essential oils to help you relax
Essential oils are a natural remedy for distressing but they also need to be used with precautions. Here is everything you need to know.
Health
Insomnia: Common causes of the sleeping disorder
Here is everything you need to know about insomnia
Lifestyle
Increase productivity with these simple tips
An increase in productivity can be a game changer. Here are five tips to help you stay on track
Lifestyle
Five symptoms of anxiety and depression
Here are five symptoms of depression and anxiety that you might have not known of
Health
Panic attack treatment ideas that could help
Panic attacks can sneak up on you. Here are simple treatments that could help avoid that
Lifestyle
Social anxiety: Five ways to deal with this common mental health disorder
Social anxiety cannot control you. Here are five simple ways to help you become your best self
Health
Five subtle coping mechanisms in people with depression
People suffering from depression may adopt certain coping mechanisms. Here're are some of them.
Health
Does CBD oil help with anxiety? – this is what we know
Cannabidiol (CBD) is a chemical found naturally in cannabis (marijuana and hemp) plants. Read more to find out if it can help anxiety.
Health
Three common eating disorders you probably didn’t know about
Eating disorders are more than just about food. In fact, they are complex mental health conditions that might do harm when ignored.
Health
Nutrients your body needs for improved mental health
Your diet is as important as your mental health. You might think that what you eat has little to do with it, but a poor diet can greatly impact your mental health.
Health
Signs you might be suffering from body dysmorphic disorder
Body dysmorphic disorder is a thing, and it's more common than you can imagine.