The study was motivated by the premise that movement and mental health are interconnected, with exercise potentially offering a cost-effective, accessible solution to improve emotional well-being.
According to the study, resistance training has shown significant potential in reducing cardiovascular risk factors.
A more contagious COVID-19 variant, XEC, is spreading rapidly in Europe. Here’s what scientists and data from South Africa’s NICD reveal about the situation.
The Mpox outbreak continues to spread, with the Philippines recently reporting its first case since December 2023.
According to the UK Health Security Agency, there has been a noticeable rise in ceftriaxone-resistant gonorrhoea infections, the first-line treatment for the infection.
An urgent health warning has been issued after an E.coli outbreak in the UK, linked to a nationally distributed food item. Here’s what we know.
An outbreak of Mpox is causing concern as the number of cases rises
The flu season is expected to start in the next few weeks and the department is advising those at high risk to get the flu vaccine.
Massachusetts General Hospital performed the world’s first genetically-edited kidney transplant from a pig to a human, marking a historic milestone in medicine
Woolworths has initiated an emergency recall of its peanut butter ice cream due to high Aflatoxin levels. Here’s everything you must know.
In an era where health transcends physical boundaries, holistic health apps emerge as pivotal tools, empowering individuals to integrate wellness into their daily lives seamlessly.
Ever wondered why certain songs stick in your head or why coffee is a morning ritual for many? Neuroscience plays a pivotal role in the habits and behaviours we adopt daily, often without us even realising it.
Embrace functional fitness to navigate the demands of daily life with ease. This article unveils the essence of training tailored to enhance your ability to perform real-life activities, ensuring you’re ready for anything life throws your way.
Discover the exciting innovations and undeniable benefits of plant-based seafood. From sustainability to health perks, find out why this food trend is more than just a flash in the pan.
From smart glasses to AI-powered devices, wearable tech is reshaping the fitness landscape in 2024.
As the narrative around Ozempic unfolds, it’s clear that the rush for a weight loss silver bullet might be leading some down a perilous path.
The UK government announces a ban on disposable vapes, citing health concerns for children and environmental issues from waste.
Science labs are already developing vaccines for a ‘hypothetical’ Disease X, said to be 20 times more fatal than COVID-19.
The department said most of the cases at one Western Cape hospital were assessed to be pseudo-infections.
Oxytocin is often thought of as a neurohypophysial hormone; however, research has proposed that it may also have functions in different tissues throughout the organism.
P21 is a manufactured, synthetic version of a naturally occurring protein called CNTF that has been hypothesised to stimulate the development of new nerve cells.
In response to WHO inquiries, China identifies no novel pathogens in recent respiratory outbreak.
The department said two laboratory-confirmed cases of diphtheria disease were recorded earlier in the year from an adult in KwaZulu-Natal and a child in the Western Cape.
Discover how to cultivate healthy eating habits for a more balanced life. From choosing nutritious foods to creating sustainable routines, we’ve got you covered.
Unlock your full potential by incorporating these top 10 mobility exercises into your routine. Improve flexibility, strength, and overall health.
South African deaths caused by cancer, diabetes, and heart attacks have surged by 59% over 20 years, unveiling a pressing health crisis.
Phaahla noted that South Africa continues to experience outbreaks of vaccine-preventable diseases, despite a strong childhood vaccination programme.
To commemorate World Mental Health Day, we delved into five mental health disorders that might explain Matthew Lani and his alarming proclivity for falsehoods.
World Mental Health Day is more than a date on the calendar; it’s a global call to action.
The department has urged poultry farmers to immediately report any suspicion of the disease to the nearest State Veterinarian.
