Health & Wellness
Intermittent fasting: Does it help you lose weight? – Here’s the truth
Intermittent fasting has become a very popular method to lose weight. Here is the truth about it.
Health & Wellness
Signs you might be suffering from body dysmorphic disorder
Body dysmorphic disorder is a thing, and it's more common than you can imagine.
Health & Wellness
Five health risks associated with excess belly fat
Here are health risks you are exposed to if you have excessive belly fat, also knows as visceral fat.
Depression
10 effective ways to overcome depression without ‘expensive’ therapy
Affording therapy is a stumbling block for many who seek help with depression. Here are 10 no-cost methods to overcome this mental illness.
Coronavirus
SA resumes J&J vaccine drive with bad news for pregnant women
Welcomed news on the resumption of the vaccine drive in SA came with a spanner -- Pregnant women are not advised to take the jab - Here's why:
Coronavirus
SA vaccination update: Senior citizens can now register for a jab
Bhekisisa editor-in-chief Mia Malan broke down the process under to register senior SA citizens aged 60+ for vaccination. Here's the low-down:
Coronavirus
South Africa to receive three more vaccine batches this week
Johnson & Johnson delivered 40 000 doses on Saturday. Three more batches are expected this week.
Coronavirus
Johnson & Johnson vaccine could end Covid-19, FDA says
According to the FDA, the Johnson & Johnson vaccine can reduce asymptomatic transmission by 74%.
Coronavirus
Covid-19 vaccines FAQ: Five facts you should know
Covid-19 vaccines could put an end to a virus that has claimed more than 38 000 lives in South Africa.
Coronavirus
Coronavirus vaccine: US researchers begin human trials [video]
This is good news but a coronavirus vaccine is not a short-term fix. It will be another 12 to 18 months before any progress is made.
Coronavirus
Coronavirus in South Africa: Government measures fail to stop infections
There are conflicting reports on the total cases of coronavirus in South Africa. What is the truth?
Coronavirus
Three ways you could pick up coronavirus at restaurants
South Africans are still not practicing social distancing. So, here's a guide to eating out and avoiding coronavirus.
Coronavirus
Coronavirus is spreading in SA: Tally of infections rise to 13
The Western Cape has recorded its first coronavirus infection. There are now 13 known patients with COVID-19 in South Africa.
Coronavirus
The truth about coronavirus: Every bit of helpful info on COVID-19
It helps to stay in-the-know. These are all the latest facts on coronavirus #COVID19
Health & Wellness
‘Give a Little, Save a Life’ – JP Duminy pleads
JP Duminy is raising funds to help SA's youths fight a very costly battle with Leukaemia.
Coronavirus
The numbers are in: Covid-19 infection, death toll stats for South Africa
South Africa recorded 7 210 new #Covid19 cases in 24 hours, the highest daily infection tally since the virus broke out in March.
Diet
Reduce sugar from your diet and see these five changes to your body
Reducing sugar from your diet packs great benefits for your body. Here's five instant changes you will notice.
Africa
Nigeria has reportedly developed its own COVID-19 vaccines
Reports suggest that Nigeria has developed its own COVID-19 vaccines. Here's everything we know.
Coronavirus
WHO insists on AstraZeneca use despite blood clot, death claims
AstraZeneca has been dealt a huge blow as European countries turn it away following reports of blood clotting and deaths.
Coronavirus
Covishield: A complete FAQ on SA’s Covid-19 vaccine
Covishield is coming to South Africa this month. Here's everything we know about it.
Diet
The art of keto: A more practical diet plan
The keto diet plan is the most practical approach to weight loss, if you are well informed.
Diet
Try these home exercises to lose belly fat [video]
Lose belly fat with these home exercises that require no equipment.
Health & Wellness
Suicide is preventable: Four alarming signs to look out for
In South Africa 60% of people who commit suicide are depressed. Do you know what signs to look out for? Read this: #WorldSuicidePreventionDay
Health & Wellness
Tired during the day? It’s called an afternoon slump – How to get rid of it
You are probably experiencing what's known as an afternoon slump right now. It's natural but certain lifestyle choices make it worse. Here's how you can avoid it:
Health
Covid-19 in South Africa: Three key metrics you need to keep an eye on
Familiarise yourself with these three metrics and you will have a greater understanding of Covid-19 in South Africa.
Coronavirus
These vitamins will keep your immune system healthy amid coronavirus
These three vitamin types will boost your immune system and help fight off unwanted viruses.
Coronavirus
Coronavirus latest: Wife of SA’s patient zero tests positive for COVID-19
The #coronavirus results of the six other travellers are expected in two days. #CoronavirusinSA
Coronavirus
Coronavirus in South Africa: Second patient reportedly in isolation
A second South African patient believed to be infected with coronavirus has been placed in isolation.
Coronavirus
Coronavirus daily updates: Patient Zero recovering well, no new cases in SA
#PatientZero is recovering well, according to Health Minister Dr Zweli Mkhize. No new #coronavirus cases recorded as yet.