Five health risks associated with excess belly fat
Here are health risks you are exposed to if you have excessive belly fat, also knows as visceral fat.
Health
News
Here’s a list of COVID-19 hotspots in South Africa
These COVID-19 hotspots are areas with high transmission and infection rates.
Health
SA resumes J&J vaccine drive with bad news for pregnant women
Welcomed news on the resumption of the vaccine drive in SA came with a spanner — Pregnant women are not advised to take the jab – Here’s why:
Health
SA vaccination update: Senior citizens can now register for a jab
Bhekisisa editor-in-chief Mia Malan broke down the process under to register senior SA citizens aged 60+ for vaccination. Here’s the low-down:
Lifestyle
Covid-19 fatigue: 10 useful ways to beat pandemic exhaustion
Covid-19 fatigue has plagued us all but what can we do to beat it? – Here are 10 useful ways.
Health
Covid-19 vaccines FAQ: Five facts you should know
Covid-19 vaccines could put an end to a virus that has claimed more than 38 000 lives in South Africa.
Health
Coronavirus vaccine: US researchers begin human trials [video]
This is good news but a coronavirus vaccine is not a short-term fix. It will be another 12 to 18 months before any progress is made.
Health
Three ways you could pick up coronavirus at restaurants
South Africans are still not practicing social distancing. So, here’s a guide to eating out and avoiding coronavirus.
Health
The truth about coronavirus: Every bit of helpful info on COVID-19
It helps to stay in-the-know. These are all the latest facts on coronavirus #COVID19
Health
‘Give a Little, Save a Life’ – JP Duminy pleads
JP Duminy is raising funds to help SA’s youths fight a very costly battle with Leukaemia.
Health
The numbers are in: Covid-19 infection, death toll stats for South Africa
South Africa recorded 7 210 new #Covid19 cases in 24 hours, the highest daily infection tally since the virus broke out in March.
News
South Africans queue outside liquor stores on Day 1 of Level 3 [video]
The lines are jam-packed outside #liquorstores. This is what the first day of #Level3lockdown looks like
News
Watch live: Ramaphosa announces measures to fight coronavirus [video]
You can catch the live stream of Ramaphosa’s public service announcement on coronavirus right here.
News
Coronavirus: South Africa to go into nationwide lockdown – Report
It is believed that #CyrilRamaphosa will enforce a nationwide lockdown for 21 days. This is everything we were able to verify, including a voice message from a police intelligence insider.
Viral News
Health minister confirms first case of coronavirus in SA
The patient arrived in South Africa on 1 March but only went into self-isolation two days later.
Health
Reduce sugar from your diet and see these five changes to your body
Reducing sugar from your diet packs great benefits for your body. Here’s five instant changes you will notice.
Viral News
Nipah virus sparks fears of a second pandemic
According to a new study, a second global pandemic is possible and we’re nowhere close to being prepared for it. Here’s everything we know about the Nipah virus.
Health
The art of keto: A more practical diet plan
The keto diet plan is the most practical approach to weight loss, if you are well informed.
Viral News
Blunt truth: Dischem won’t be selling dagga – for now
Dischem ashed everyone’s hopes when it responded to claims of medicinal weed hitting its shelves in January.
News
World AIDS Day: Fact-checking the HIV stigma in SA
There’s still a lot of work to do in debunking the myths and stigmas around HIV/AIDS #WorldAIDSDay
Lifestyle
Four signs you’re in financial trouble this festive season
If festive season spending is giving you palpitations, this article is must-read.
Health
Try these home exercises to lose belly fat [video]
Lose belly fat with these home exercises that require no equipment.
Health
Suicide is preventable: Four alarming signs to look out for
In South Africa 60% of people who commit suicide are depressed. Do you know what signs to look out for? Read this: #WorldSuicidePreventionDay
Health
Tired during the day? It’s called an afternoon slump – How to get rid of it
You are probably experiencing what’s known as an afternoon slump right now. It’s natural but certain lifestyle choices make it worse. Here’s how you can avoid it:
News
Dr Zweli Mkhize on Covid-19: ‘Rise in SA’s infection rate is worrisome’
Dr Zweli Mkhize is no longer optimistic about South Africa’s efforts to contain the spread of Covid-19.
Health
These vitamins will keep your immune system healthy amid coronavirus
These three vitamin types will boost your immune system and help fight off unwanted viruses.
Health
Coronavirus latest: Wife of SA’s patient zero tests positive for COVID-19
The #coronavirus results of the six other travellers are expected in two days. #CoronavirusinSA
Health
Coronavirus daily updates: Patient Zero recovering well, no new cases in SA
#PatientZero is recovering well, according to Health Minister Dr Zweli Mkhize. No new #coronavirus cases recorded as yet.
Viral News
Coronavirus: The first person has been tested for the virus in Africa
The first person to be tested for the coronavirus in Africa is a 34-year-old student from the Ivory Coast.